Christian Van Camp 🌞 Lifestyle & Health Coach on Instagram: "Americans are clocking in over 7 hours of screen time daily! ~ a full-time job scrolling through blue-lit nonsense, diving into algorithmic brain mush, and drifting further away from what truly matters. Meanwhile, real-life moments with family barely scrape 4% of our time a year. Let that sink in. This isn’t just coincidence; it’s by design. They—the government, corporations, the machine—don’t want you connected to family, nature, or