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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
YouTubeCrossFit
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...
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短视频
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How to Get Out of Your Own Way in CrossFit
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Players District By Attractive Fitness 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes #nba
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YouTubeFitness Valley
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热门视频
Need Double-Unders? Start Here.
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YouTubeCrossFit
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YouTubeCrossFit
已浏览 1435 次4 天之前
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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已浏览 3931 次6 天之前
YouTubeCrossFit
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Master the Rope Climb: A Coach's Guide to Teaching Footwork, Posi…
已浏览 1435 次4 天之前
YouTubeCrossFit
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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已浏览 2672 次6 天之前
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