The CrossFit Level 1 Course provides a unique learning environment focused on core principles, practical application, and continuous feedback. You’ll often experience an “Active Classroom,” which emphasizes dynamic participation in movement breakout groups. Here, trainers offer corrections and demonstrate coaching strategies, ensuring every learning moment is shared and understood collectively. This integrated experience aims to equip individuals with a strong understanding of movement principle
0:33
FacebookCrossFit Training
The CrossFit Level 1 Course provides a unique learning environment focused on core principles, practical application, and continuous feedback. You’ll often experience an “Active
CrossFit Training. CrossFit Training · Original audio. The CrossFit Level 1 Course provides a unique learning environment focused on core principles, practical application, and continuous feedback. You’ll often experience an “Active Classroom,” which emphasizes dynamic participation in movement breakout groups. Here, trainers offer ...
已浏览 990 次5 个月之前
短视频
CrossFit Training & Education on Instagram: "As taught in the CrossFit Level 1 Technique lecture, improving your technique is clearly beneficial, but it often seems to conflict with increasing intensity (speed and/or load), as technique generally breaks down when moving fast and/or heavy. This tension is a universal part of skill development where both precision and speed and/or load are required. You can balance this via threshold training, an approach that involves pushing the boundaries of yo
0:31
已浏览 8.7万 次
CrossFit Training & Education on Instagram: "As taught in the CrossFit Level
crossfittraining
Crossfit Level 1 Exam 60 Questions with 100% Correct Answers
0:11
已浏览 929 次
Crossfit Level 1 Exam 60 Questions with 100% Correct Answers
smart education
CrossFit Workouts
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
YouTubeCrossFit
已浏览 1832 次4 天之前
Need Double-Unders? Start Here.
1:22
Need Double-Unders? Start Here.
YouTubeCrossFit
已浏览 3931 次6 天之前
Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
13:57
Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
YouTubeCrossFit
已浏览 1435 次5 天之前
热门视频
Learn The Push Jerk With This Teaching Progression From The CrossFit Level 1 Training Guide!
0:58
Learn The Push Jerk With This Teaching Progression From The CrossFit Level 1 Training Guide!
YouTubeZachary Kaddatz - Daily
已浏览 1538 次2023年6月4日
CrossFit on Instagram: "The medicine-ball clean, as taught in the CrossFit Level 1 Seminar, offers a friendly introduction to the complex Olympic lifts. Its true value lies in its ability to simultaneously demand and develop nine foundational physical skills: strength, power, speed, flexibility, coordination, agility, balance, and accuracy, making it a critical movement for functional fitness. The med ball also more realistically mimics odd objects encountered in real life. Dive into the foundat
0:22
CrossFit on Instagram: "The medicine-ball clean, as taught in the CrossFit Level 1 Seminar, offers a friendly introduction to the complex Olympic lifts. Its true value lies in its ability to simultaneously demand and develop nine foundational physical skills: strength, power, speed, flexibility, coordination, agility, balance, and accuracy, making it a critical movement for functional fitness. The med ball also more realistically mimics odd objects encountered in real life. Dive into the foundat
Instagramcrossfit
已浏览 1.3万 次1 个月前
Master the Nine Foundational Movements of CrossFit
0:58
Master the Nine Foundational Movements of CrossFit
YouTubeCrossFit
已浏览 4087 次6 个月之前
CrossFit Games
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
53:29
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
YouTubeCrossFit Games
已浏览 2672 次6 天之前
The 2026 Divisional Games Location Announcement
0:28
The 2026 Divisional Games Location Announcement
YouTubeCrossFit Games
已浏览 8244 次1 周前
Event 3 - CrossFit Total - 2020 CrossFit Games
1:34:16
Event 3 - CrossFit Total - 2020 CrossFit Games
YouTubeCrossFit Games
已浏览 274.4万 次2020年10月23日
Learn The Push Jerk With This Teaching Progression From The CrossFit Level 1 Training Guide!
0:58
Learn The Push Jerk With This Teaching Progression From The C…
已浏览 1538 次2023年6月4日
YouTubeZachary Kaddatz - Daily Training
CrossFit on Instagram: "The medicine-ball clean, as taught in the CrossFit Level 1 Seminar, offers a friendly introduction to the complex Olympic lifts. Its true value lies in its ability to simultaneously demand and develop nine foundational physical skills: strength, power, speed, flexibility, coordination, agility, balance, and accuracy, making it a critical movement for functional fitness. The med ball also more realistically mimics odd objects encountered in real life. Dive into the foundat
0:22
CrossFit on Instagram: "The medicine-ball clean, as taught in t…
已浏览 1.3万 次1 个月前
Instagramcrossfit
Master the Nine Foundational Movements of CrossFit
0:58
Master the Nine Foundational Movements of CrossFit
已浏览 4087 次6 个月之前
YouTubeCrossFit
CrossFit Training & Education on Instagram: "As taught in the CrossFit Level 1 Technique lecture, improving your technique is clearly beneficial, but it often seems to conflict with increasing intensity (speed and/or load), as technique generally breaks down when moving fast and/or heavy. This tension is a universal part of skill development where both precision and speed and/or load are required. You can balance this via threshold training, an approach that involves pushing the boundaries of yo
0:31
CrossFit Training & Education on Instagram: "As taught in the Cros…
已浏览 8.7万 次2 个月之前
Instagramcrossfittraining
Crossfit Level 1 Exam 60 Questions with 100% Correct Answers
0:11
Crossfit Level 1 Exam 60 Questions with 100% Correct Answers
已浏览 929 次2023年12月5日
YouTubesmart education
CrossFit's Charter Mechanics, Consistency, and Intensity
0:58
CrossFit's Charter Mechanics, Consistency, and Intensity
已浏览 6943 次4 个月之前
YouTubeCrossFit
Muscle-up Progression
1:00
Muscle-up Progression
已浏览 4372 次7 个月之前
YouTubeCrossFit
0:23
Can You Spot the Flaw - Squat Snatch #crossfitcoaching #crossfi…
已浏览 3218 次4 个月之前
YouTubeCrossFit
0:33
Can You Spot the Flaw Overhead Squat #crossfitcoaching #crossfit …
已浏览 1875 次4 个月之前
YouTubeCrossFit
0:14
Can You Spot the Flaw in the Thruster? #crossfit #thruster #cro…
已浏览 2415 次5 个月之前
YouTubeCrossFit
0:49
CrossFit Tactile Cueing — The Push Jerk
已浏览 7402 次2024年2月24日
YouTubeCrossFit
1:29
Top Protein Powders Ranked 1-10 | Honest Reviews
已浏览 160万 次2024年11月13日
TikTokjnewtrition
Level 1 Badminton Training | Improve Your Skills
已浏览 370万 次2024年4月25日
TikTokcoldcutz20
1:10
CrossFit Training & Education on Instagram: "The Level 1 Course of…
已浏览 12.8万 次3 个月之前
Instagramcrossfittraining
0:28
Benefits of T Levels in Design and Engineering Careers
已浏览 26.1万 次9 个月之前
TikToknorthamptoncollege
2:29
Understanding the RESET Lift: A Superior Facelift Option
已浏览 4万 次2 周前
TikTokdoctorgould
0:12
Elevate Your Dance Skills with Foundational Legs Course
已浏览 2432 次1 周前
TikTokdancelabsofficial
1:25
Top 10 Waiver Wire Pickups for Week 14 🔥 ✅ 10. Jalen Coker I’ve ta…
已浏览 4.8万 次2 周前
TikTokbengals.walterpicks
1:00
Virtual Reality Training for First Aid and Firefighting
已浏览 2.7万 次2024年11月8日
TikToksafetycloudsa
观看更多视频
静态缩略图占位符