The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining
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The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
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ig: wlzxrr #workout #gym #GymTok #calisthenics #cat | cat
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What is your biggest mistake you made when you started working out?👇 #fitnesstips #workout #beginnerworkout #gymtips
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