The Ultimate Full-Body Smith Machine Workout with M2 3D PRO: Build Strength Everywhere!
3:13
YouTubeRitFit.Sports
The Ultimate Full-Body Smith Machine Workout with M2 3D PRO: Build Strength Everywhere!
Take your training to new heights with the M2 3D PRO Smith Machine! In this video, we focus on a dynamic, full-body workout that leverages the unique capabilities of the M2 3D PRO to deliver maximum results. From controlled squats and presses to creative accessory moves, you’ll see how this machine supports safe, effective, and versatile ...
已浏览 189 次1 个月前
短视频
How to Use the Smith Machine
1:37
已浏览 188.3万 次
How to Use the Smith Machine
LIVESTRONG
How to Use the Buffalo Smith Machine at Home | Full Body Workout Demo #ritfitsports #homegym
5:06
已浏览 14.3万 次
How to Use the Buffalo Smith Machine at Home | Full Body Workout Demo #ritfitsports
RitFit.Sports
Smith Machine Exercises
EFFECTIVE FULL BODY SMITH MACHINE WORKOUT
6:09
EFFECTIVE FULL BODY SMITH MACHINE WORKOUT
YouTubeMark Lewis
已浏览 10.4万 次2019年11月17日
The Perfect Full-Body Workout Using Only the Smith Machine
8:23
The Perfect Full-Body Workout Using Only the Smith Machine
YouTubeBrett Maverick
已浏览 3.1万 次2024年12月15日
58 SMITH MACHINE EXERCISES AND THE MUSCLES THEY TARGET
27:22
58 SMITH MACHINE EXERCISES AND THE MUSCLES THEY TARGET
YouTubeFit Gent
已浏览 11.7万 次2020年2月10日
热门视频
How to Use the Smith Machine | Full Guide, Adjustments & Exercise Demo
3:47
How to Use the Smith Machine | Full Guide, Adjustments & Exercise Demo
YouTubeFitness 19
已浏览 138 次3 个月之前
The Best Smith Machine Exercises & Workouts for Beginners!
1:00
The Best Smith Machine Exercises & Workouts for Beginners!
YouTubeBody- Solid
已浏览 878 次11 个月之前
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!)
8:36
Planet Fitness Smith Machine (How to Squat, Deadlift, Hip Thrust, Bench Press and More!)
YouTubeKevTheTrainer
已浏览 38.6万 次2023年5月21日
Smith Machine Squats
I GUESSED HER CRUSH 😱
0:50
I GUESSED HER CRUSH 😱
YouTubeRick Smith, Jr.
已浏览 1897万 次3 周前
THEY'RE BOTH ON NINES! 🤯 | 2025 Mr Vegas Grand Slam of Darts
1:08
THEY'RE BOTH ON NINES! 🤯 | 2025 Mr Vegas Grand Slam of Darts
YouTubeProfessional Darts Corporatio
已浏览 1969.4万 次1 个月前
Where did it go? #shorts
0:34
Where did it go? #shorts
YouTubeSmith Family
已浏览 1832.2万 次2 周前