Executive Function Skills
efworkslibrary.org
Executive Function Skills
Executive Function (EF) skills (also referred to as self-regulation, adult capabilities or executive skills) help us to achieve important and meaningful life goals and carry out and juggle day-to-day...
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🧠ADHD is full of paradoxes that make zero sense on paper and total sense in our brains. 👉You can love people deeply and still avoid their messages. 👉Crave plans and instantly regret saying yes. 👉Need clarity and still drown in the details. 👉Dream big and freeze at one tiny step. 🧠If you see yourself in these, you’re not “too much” or “lazy”! You’re a neurodivergent human whose executive functions nervous system work differently. ⁉️Which one is the MOST you right now? ⬇️ 👯‍♂️Maybe Tag a fr
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