Ultra-Marathon Training Guide | McMillan Running
mcmillanrunning.com
Ultra-Marathon Training Guide | McMillan Running
In this guide, let’s get you ready to tackle events longer than the marathon. As you know, “ultras” take on all shapes and sizes. There are road 50 kilometer runs that aren’t too different than racing a marathon just with 5 more miles added on. And on the other extreme, there are 100 mile races...
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133K views · 156 reactions | Merrell ambassador and ultra-marathon runner, Mirna Valerio - The Mirnavator gives tips on trail running, ultra-marathon training, body positivity, and happiness. #Coachified | Tough Mudder | Facebook
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