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YouTubeDynamic FC
Sprint & Backpedal Combo Drill | Speed, Agility, and Reaction Training for Young Footballers
Boost your speed, agility, and reaction time with this Sprint & Backpedal Combo Drill, perfect for young footballers and developing athletes. This movement technique helps players improve acceleration, quick directional changes, defensive recovery, and match-day sharpness. What you’ll learn: ⚽ Acceleration technique ⚽ How to switch from ...
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