6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
2 个月之前
clevelandclinic.org
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture D…
5 个月之前
MSNTOI Lifestyle Desk
Four simple desk exercises to combat too much sitting
5:56
Four simple desk exercises to combat too much sitting
已浏览 2 次3 个月之前
YouTubeWFMY News 2
🧑‍💻 Desk Workers: Try These 3 Quick Neck + Posture Exercises
0:57
🧑‍💻 Desk Workers: Try These 3 Quick Neck + Posture Exercises
已浏览 1239 次3 周前
YouTubeSante Chiropractic & Wellness Centre
“Desk Exercises for Office Workers | Simple Office Workout Ideas to Stay Fit at Work”
7:34
“Desk Exercises for Office Workers | Simple Office Workout Ideas to St…
已浏览 10 次1 个月前
YouTubeBright Health Journey
What Simple Exercises Can I Do At My Desk?
2:56
What Simple Exercises Can I Do At My Desk?
2 周前
YouTubeOffice Supply Insider
5 Daily Exercises to Undo Hours of Sitting at Your Desk
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
已浏览 7267 次2 个月之前
YouTubeDr. Yonatan Whitten
6:36
20 Desk Exercises to Stay Fit at Work
已浏览 52 次3 个月之前
YouTubeTomdoelie
3:11
What Simple Desk Exercises Boost Mobility For Seniors? - Senior Fitn…
1 个月前
YouTubeSenior Fitness Simplified
0:36
Long hours at a desk can slow circulation and cause pain. Try the…
已浏览 1.3万 次9 个月之前
TikTokdr.eliemetni
0:33
Effective Desk Workout Tips for Better Productivity
已浏览 1.3万 次2 个月之前
TikTokamirnoul240
5:24
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
已浏览 4214 次2020年8月6日
YouTubeLuke Jones / Hero Movement
8:27
8 Min Desk Exercises For Focus, Posture, and Flexibility
已浏览 513 次2023年6月5日
YouTubeExercise180
5 Quick Desk Exercises | Best Exercises for Busy Professional |
已浏览 8 次9 个月之前
YouTubeFitFocus 360
2:00
Desk Yoga: Two Minute Refresh
已浏览 7.8万 次2020年4月9日
YouTubeYoga Hero
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeMayo Clinic
5:14
Standing Desk Workout - 5 Exercises to do at Work
已浏览 14万 次2019年4月2日
YouTubeLizzie Williamson Two Minute Moves
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
已浏览 210.7万 次2021年5月26日
YouTubeBody Fix Exercises—for over 50s
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
已浏览 5529 次2021年1月21日
YouTubeSwift Wellness
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
已浏览 21.4万 次2018年8月23日
YouTubejoetherapy
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
已浏览 13.6万 次2016年8月16日
YouTubeAskDoctorJo
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
已浏览 8.5万 次2019年11月19日
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:27
Easy 10-Minute Workout You Can Do at Your Desk
已浏览 11.3万 次2016年3月7日
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
已浏览 5.3万 次2019年7月10日
YouTubeThe Wall Street Journal
19:47
The EASIEST DIY Desk Anyone Can Build (and CHEAP)
已浏览 2.7万 次2020年8月31日
YouTubeIrie Builder
2:42
2-minute Arm Workout at your desk
已浏览 2万 次2019年11月25日
YouTubeLizzie Williamson Two Minute Moves
3:04
Stretch at your desk | Workout at Work | Bupa Health
已浏览 12.1万 次2016年8月23日
YouTubeBupa Health
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
已浏览 241.1万 次2020年10月29日
YouTubeTone and Tighten
观看更多视频
静态缩略图占位符