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Over the past few years, breaststroke has evolved significantly. USMS Coach, Scott Bay discusses the new technique versus the old technical aspects of swimming breaststroke. Video Chapters: 00:00:00 - Start of Video 00:00:09 - Outdated Breaststroke Technique 00:00:45 - Modern Breaststroke Technique 00:01:48 - Outdated Timing 00:02:00 - Modern ...
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