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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
YouTubeCrossFit
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...
已浏览 1832 次4 天之前
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開戰! 全球極限體能鋼鐵大賽 CrossFit搶冠｜TVBS新聞 @TVBSNEWS01
1:39
已浏览 3083 次
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How to Get Out of Your Own Way in CrossFit
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How to Get Out of Your Own Way in CrossFit
CrossFit
CrossFit Open Workouts
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The Standard Challenge – Max meters rowed in 24 hours – December 13, 2025 - January 2, 2026
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The Standard Challenge – Max meters rowed in 24 hours – December 13, 2025 - January 2, 2026
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Players District By Attractive Fitness 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes #nba
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YouTubeFitness Valley
已浏览 23 次1 周前
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Need Double-Unders? Start Here.
1:22
Need Double-Unders? Start Here.
YouTubeCrossFit
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Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
13:57
Master the Rope Climb: A Coach's Guide to Teaching Footwork, Positioning, and Progression
YouTubeCrossFit
已浏览 1435 次5 天之前
2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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Need Double-Unders? Start Here.
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已浏览 3931 次6 天之前
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Master the Rope Climb: A Coach's Guide to Teaching Footwork, Posi…
已浏览 1435 次5 天之前
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2026 Rulebook Released (Ep. 08) | The Sport of Fitness Podcast
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