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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
YouTubeCrossFit
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...
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He did WHAT! 🤯 Power Hour | 1000 Cals
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已浏览 2672 次6 天之前
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