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Instagrammichaelcvazquez
Michael Vazquez on Instagram: "Primal Exercises 🦍 These moves will challenge your coordination, strength, mobility, and conditioning all at once, and somehow still manage to be
Discover the benefits of primal exercises, a full-body workout that wakes up new muscles, improves coordination, and increases strength. Learn how to move with intent and play while getting stronger, without relying on machines or added weight. This workout is perfect for those looking for a fun and challenging way to stay active.
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Skincare isn’t guesswork—each active works through a defined biochemical pathway. Salicylic Acid travels deep into pores to unclog buildup and minimize congestion. Hyaluronic Acid attracts and holds massive amounts of water to maintain hydration and barrier suppleness. Retinol increases cellular turnover and collagen renewal, refining texture and softening fine lines. Vitamin C (L-Ascorbic Acid) defends against free radicals and brightens by moderating excess melanin production. Precision active
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