30-Minute Full-Body Strength-Training Workout With Weights
34:38
YouTubePS Fit
30-Minute Full-Body Strength-Training Workout With Weights
Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work every muscle. Grab a pair of medium weights, anywhere from 8 to 20 pounds, and get ready for a challenge with a series of exercises including tempo squats, single-leg deadlifts, and skaters. After this workout ...
已浏览 409.9万 次2019年7月14日
短视频
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
35:20
已浏览 101.7万 次
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
Caroline Girvan
30 minute NO REPEAT Full Body Strength Training
32:00
已浏览 293.9万 次
30 minute NO REPEAT Full Body Strength Training
Kaleigh Cohen Strength
相关产品
30 Min Weight Workout for Women
30-Minute Low-Impact Workout
Good Weight Loss Exercises
#Full Body Workout with Weights
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]
YouTube2021年10月11日
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
YouTube2021年11月1日
热门视频
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
YouTubePS Fit
已浏览 371.3万 次2019年12月22日
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
32:01
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING)
YouTubeMadFit
已浏览 191.5万 次2023年2月7日
30-Minute Full Body Dumbbell Strength Workout For Women
31:25
30-Minute Full Body Dumbbell Strength Workout For Women
YouTubenourishmovelove
已浏览 50.9万 次2022年10月31日
Weight Loss Workout with Weights
Height vs Weight Chart | Ideal Weight for Male & Female | BMI Based Healthy Weight
0:06
Height vs Weight Chart | Ideal Weight for Male & Female | BMI Based Healthy Weight
YouTubeMedicine For
已浏览 55.8万 次4 个月之前
How Much Should You Weigh for Your Height?
0:06
How Much Should You Weigh for Your Height?
YouTubeimprovise_club
已浏览 5万 次7 个月之前
Calculate Your Ideal Weight According to Your Height
0:15
Calculate Your Ideal Weight According to Your Height
TikTokbeautynw
已浏览 48.1万 次2023年3月27日