Cameron Dukes on Instagram: "310 calories 34g protein 14g carbs 9g fats makes 6 sandwiches Don’t forget to check out my cookbook or meal plans I highly suggest that you pick up some egg molds ingredients 1 pound lean turkey sausage 6 eggs 6 slices of American cheese 6 sola plain bagels Instructions Mold sausages into the egg molds Cook up six eggs over medium Toast up your bagels if you want to I chose to Six slices of American cheese over the eggs once they’re almost done Very simple meal prep

CLIPS on Instagram: "📈 Interesting fact: Right now, global RAM prices have jumped dramatically because massive AI data centers and big tech companies are buying up huge amounts of memory and specialized modules, leaving less supply for everyday devices like PCs and laptops. Some memory makers have even shifted production toward serving AI workloads first and consumer RAM second, which has helped push up memory costs across the board. Industry reports show that high‑performance RAM prices for th