Since boot-camp classes tend to mix short breaks into the workout, they’re considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...

Tuesday evening, the Raiderettes held their first fitness boot camp class at Core Dynamics Fitness in San Leandro, Calif. Led by trainers Jamal Liggin, Sports Performance Director, and Eugene Smith, ...

Kate Mara stars as an FBI agent who gets in over her head in the new FBI thriller “Class of ’09” — and she had some training for the role, she said. “The first day we all met in person, we actually ...

Gym's founder says fitness gave him a second chance at life. As a New Yorker who enjoys a good workout, I’ve been to just about every group fitness studio you can think of, and I consider myself in ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...

Lauren B.‘s Jr. Beauty Boot Camp is grooming the next generation of cosmetology experts through the power of mentorship, inspiration, and innovation. Located in the Philadelphia neighborhood of West ...

The Space Force will finally have its first boot camp class consisting of only future Guardians, a pivotal move for the newest military branch, created two years ago, as it tries to forge its own ...

The leap from high school to the rest of one’s life can be a scary one, especially if your chosen path involves a stop at boot camp. But for Marine Corps Pfc. Josh Urbanski the transition was ...

The Navy said beginning Friday it's allowing boot camp recruits to use their cell phones for family calls after a small test of the new policy rolled out in late November. Recruits are typically ...

With obesity rates on the rise among Americans and their pets, two Californian women have come up with an all-in-one solution — a doggy boot camp where dog owners and their canine friends work out ...