Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times, women have ...

Inside the walls of Babyface Boxing Training Center, the first lesson girls learn in the ring is that they are limitless. The Pacifica-based gym, owned by Boxing Hall of Famer Blanca Gutierrez, is ...

Every day, twice at day, Shurretta 'Chiccn' Metcalf is at Texas Select Boxing in Garland, training for the fight of her life. "Everybody likes to call me 'Chiccn.' It's so funny, a boxer that's named ...

According to Netflix, 74 million viewers worldwide watched Katie Taylor and Amanda Serrano’s rematch last November. The two fighters reportedly made more than $14 million combined for the bout. From ...